March, 2026
11
Wed
5pm GMT
Sexy Shit
6pm GMT
Pole Dance + Flow (Beginners)
7pm GMT
Sexy Shit
12
Thu
5pm GMT
Open pole training
5pm GMT
Private class (or sports massage) with Sarah
6pm GMT
Flexibility Conditioning with Sarah
6pm GMT
Open pole training
7pm GMT
Pole - Jade (Level 2)
8pm GMT
Sexy Shit
13
Fri
6pm GMT
Jade / Intro to Jade
7pm GMT
Pole - Phoenix (Conditioning and Foundations)
14
Sat
10am GMT
Jade / Intro to Jade
11am GMT
Pole - Rockstar - Beginners (Level 1)
12pm GMT
Pole - Phoenix + (Advanced Level 3)
15
Sun
3pm GMT
Pole - Phoenix (Level 3)
4pm GMT
Open pole training
4pm GMT
Private class (or sports massage) with Sarah
5pm GMT
Pole Dance + Flow (Jade and above)
6pm GMT
Pole - Jade (Level 2)
7pm GMT
Pole - Rockstar - Beginners (Level 1)
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Times shown in timezone: London
