May, 2026
3
Sun
3pm BST
Pole - Phoenix (Level 3)
4pm BST
Open pole training
5pm BST
Pole Dance + Flow (Jade and above)
6pm BST
Pole - Jade (Level 2)
7pm BST
Pole - Rockstar - Beginners (Level 1)
4
Mon
12:30pm BST
Pole - Rockstar - Beginners (Level 1)
6pm BST
Pole - Jade (Level 2)
7pm BST
Pole - Rockstar - Beginners (Level 1)
8pm BST
Pole - Phoenix (Level 3)
5
Tue
5:45pm BST
Flexibility Conditioning with Sarah
5:45pm BST
Open pole training
6:45pm BST
Pole - Phoenix + (Advanced Level 3)
7:45pm BST
Pole - Jade (Level 2)
6
Wed
5pm BST
Sexy Shit
6pm BST
Pole Dance + Flow (Beginners)
7pm BST
Sexy Shit
7
Thu
5pm BST
Open pole training
5pm BST
Private class (or sports massage) with Sarah
6pm BST
Flexibility Conditioning with Sarah
6pm BST
Open pole training
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Times shown in timezone: London
