OMpower Community Yoga CIC is a Community Interest Company, number: 14888160

OMpower Community Yoga CIC is a not-for-profit Community Interest Company based in Cardiff, whose purpose is to share the benefits of a variety of Yoga practices to communities and individuals in a supportive, warm, safe and trauma sensitive environment. Yoga practices have a wonderful capacity to positively affect the different systems in the body, leaving individuals calmer and more resilient. We aim to provide regular public Yoga classes to benefit individuals physical health, emotional wellbeing and social connection. By providing opportunities to experience Yoga, we hope to empower individuals with the knowledge of the ancient practice to support them to build resilience, enhance their ability to self regulate, and find a sense of ease in the body and mind.

Prices for the public Yoga classes are varied to ensure accessibility and offer subsidised spaces for those who need them most.
By choosing OMpower Community Yoga public classes, you are supporting us to develop and sustain our outreach Yoga classes.

We also offer wellbeing Yoga at the workplace and are reliant on funding bids. Any funds raised are reinvested into the company, which allow us to provide free classes to populations who experience trauma, persistent pain and mental health challenges.

If you would like to get in touch, please contact ompowercommunityyoga@gmail.com

For more information, please visit www.ompowercommunityyoga.co.uk