Find time for growth on and off the mat as you develop strength and flexibility. Hatha yoga is a practice that incorporates breath control, meditation and ancient yoga philosophy. This class unites mind, body and spirit through basic postures (asanas), breathing exercises and mindfulness meditation, which help to promote self-awareness and inner peace.
Suitable for all levels to maintain balance and well-being.
Beginners welcome!
Please bring a yoga mat.
| Cost | ||
|---|---|---|
Hatha Yoga
Course ticket - for remaining 1 date.
6-week course.
|
£9.00 | |
Hatha Yoga
Thursday 7.30-8.30 pm Stanton St Quintin School Drop-in ticket.
|
£12.00 |
Grittleton Village Hall
The Street
Grittleton
Chippenham
SN14 6AW