Join our yoga community at Stanton St Quintin and develop outer strength, flexibility and inner resilience. Hatha Yoga unifies the mind, body and spirit through basic postures (asanas), breathing exercises and mindfulness meditation to promote self-awareness and inner peace.
Suitable for all levels to maintain balance and well-being. Beginners welcome!
Please bring a yoga mat.
Cost | ||
---|---|---|
Hatha Yoga
Course ticket - for all 6 dates.
6-week course.
|
£54.00 | |
Hatha Yoga
Thursday 7.30-8.30 pm Stanton St Quintin School Drop-in ticket.
|
£12.00 |