Join our yoga community and find growth on and off the mat as you develop outer strength, flexibility and inner resilience.
Hatha Yoga unifies the mind, body and spirit through basic postures (asanas), breathing exercises and mindfulness meditation to promote self-awareness and inner peace.
Suitable for all levels to maintain balance and well-being. Beginners welcome!
Please bring a yoga mat.
Cost | ||
---|---|---|
Hatha Yoga
Course ticket - for all 6 dates.
6-week course.
|
£54.00 | |
Hatha Yoga
Drop-in ticket
|
£12.50 |