Online S&C training
Coached by Fiona Ford
Coached by Fiona Ford
From 5 Jul 2022 | ||||
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July, 2022 | ||||
8 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |
11 | Mon | 7:30am BST | Monday online strength and conditioning session - swimming | |
15 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |
18 | Mon | 7:30am BST | Monday online strength and conditioning session - swimming | |
22 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |
25 | Mon | 7:30am BST | Monday online strength and conditioning session - swimming | |
29 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |