Online S&C training
Coached by Fiona Ford
Coached by Fiona Ford
| From 5 Jul 2022 | ||||
|---|---|---|---|---|
| July, 2022 | ||||
| 8 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |
| 11 | Mon | 7:30am BST | Monday online strength and conditioning session - swimming | |
| 15 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |
| 18 | Mon | 7:30am BST | Monday online strength and conditioning session - swimming | |
| 22 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |
| 25 | Mon | 7:30am BST | Monday online strength and conditioning session - swimming | |
| 29 | Fri | 7:30am BST | Friday Online Strength and Conditioning - running | |