O YOGA

O yoga digs into the transformative power of yoga, not as a static tradition but as the most contemporary of practices, by blending the best from the east and the west. Whatever your practice, we love the mix, we love the blend, we love the space you are able to create. O blends Iyengar School, Anusara School, and Vinyasa Yoga. The Iyengar School provides a methodology of precise anatomical and physical alignments and instructions. The Anusara School provides the application of Tantric philosophy and principles of alignment. The vinyasa practice incorporates heat and flow into a dynamic approach to yoga.

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October, 2018
24 Wed 8pm - 9:30pm Yogi - Intenso
31 Wed 8pm - 9:30pm Yogi - Intenso
November
7 Wed 8pm - 9:30pm Yogi - Intenso
14 Wed 8pm - 9:30pm Yogi - Intenso
17 Sat 1 day THE METHOD with Talia Sutra: Backbending & Flexibility // FULL DAY
10am - 1pm THE METHOD with Talia Sutra: Backbending & Flexibility
3pm - 6pm THE METHOD with Talia Sutra: Backbending & Flexibility
21 Wed 8pm - 9:30pm Yogi - Intenso
28 Wed 8pm - 9:30pm Yogi - Intenso
December
5 Wed 8pm - 9:30pm Yogi - Intenso
12 Wed 8pm - 9:30pm Yogi - Intenso
Times shown in timezone: Paris