September, 2026
8
Tue
7pm BST
Flow Balance Restore
9
Wed
6pm BST
The Mindful Hour
15
Tue
7pm BST
Flow Balance Restore
21
Mon
6pm BST
The Grounding Hour
22
Tue
7pm BST
Flow Balance Restore
29
Tue
7pm BST
Flow Balance Restore
October
4
Sun
4:30pm BST
Slow Down Sunday Yin & Yoga Nidra
5
Mon
6pm BST
Yin & Restore
6
Tue
7pm BST
Flow Balance Restore
19
Mon
6pm BST
The Grounding Hour
27
Tue
7pm GMT
Flow Balance Restore
November
2
Mon
6pm GMT
Yin & Restore
3
Tue
7pm GMT
Flow Balance Restore
8
Sun
4:30pm GMT
Slow Down Sunday Yin & Yoga Nidra
10
Tue
7pm GMT
Flow Balance Restore
16
Mon
6pm GMT
The Grounding Hour
24
Tue
7pm GMT
Flow Balance Restore
December
1
Tue
7pm GMT
Flow Balance Restore
6
Sun
4:30pm GMT
Slow Down Sunday Yin & Yoga Nidra
7
Mon
6pm GMT
Yin & Restore
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