Are you curious about the world of Yin Yoga but unsure where to begin?
Join me for a transformative journey in this Beginner's Yin Yoga Workshop, designed especially for those new (or new-ish) to the practice.
In this immersive 3-hour session, you'll embark on an exploration of Yin Yoga's foundational principles, stretchy postures and the art of stillness.
We'll also cover how to adapt the poses for your needs.
Set in bushland overlooking sparkling Pittwater, this workshop aims to introduce you to the magic of yoga in a welcoming and supportive environment.
Level: Beginner, Complete Beginner, Newish To Yoga & Have Done Yoga But Not For Ages!
Beginners' Yin Workshop