In this class we will start with breathe work and then move slowly to really set up and feel our bodies in our poses and flows. Finishing off with relaxation to the grounding sounds of singing bowls.
All levels welcome.
Please bring a mat.
| Cost | ||
|---|---|---|
Slow flow Monday morning |
£9.00 |
Maitri Studio Belfast
4 The Mount
Belfast
BT5 4NA
Parking on street