⭐️ BELCHAMP - Teen Relaxation & Sound Bath in aid of Teen Cancer Trust

Teen Relaxation & Sound Bath in aid of Teen Cancer Trust

This healing session is designed especially for teenagers who may be feeling stressed, overwhelmed, anxious, struggling to switch off, or simply needing space to rest and reset.

⭐ Important:
All under 18’s must be accompanied by a responsible adult throughout the session.

Using calming sound vibrations from gongs, crystal bowls, shamanic drum and other therapeutic instruments, sound baths can help create a sense of freedom, ease and deep relaxation within both mind and body.

Why are sound baths so popular?
Some documented benefits include:
• Reducing stress and anxiety
• Supporting the nervous system and lowering blood pressure
• Helping improve focus, balance and emotional wellbeing
• Supporting better sleep and deep rest
• Encouraging relaxation away from screens and constant stimulation
• Promoting creativity and emotional regulation
• Supporting Theta brainwave states — 20 minutes of Theta relaxation can feel equivalent to up to four hours of sleep

✨ Our time together includes:
• Guided relaxation to settle and calm
• Sound bath with gongs, crystal bowls, shamanic drum and more

Please bring:
• Something comfortable to lie on
• Blanket and pillow/cushion
• Water bottle

CONTRAINDICATIONS
This session is not suitable for anyone with:
• A pacemaker
• First trimester of pregnancy

PRECAUTIONS
Please discuss with me before booking if you have:
• Tinnitus or Meniere’s Disease
• Epilepsy or sound-triggered conditions
• Severe mental health conditions
• Surgical metal implants (pins, rods, screws or plates)
• Hearing aids (recommended to remove or switch off during the session)

Cancellation Policy:
• 7+ days before the event — transfer to a future event
• Within 48 hours — no refund, but your ticket may be transferred to another person (if appropriate)
• No-shows — no refund or credit
• If the event is cancelled by the host — full refund or transfer to a future date