✨ Immerse yourself in a deeply relaxing and healing sound experience at our beautifully warm indoor pool at Spring Croft.

Allow the soothing tones of gongs, Chimes, crystal bowls and shamanic drum to wash over you.

This is an in-Water Experience

Float in the water, fully supported by a comfy aqua lounger and experience sound not only through your ears but through your whole body as vibrations travel beautifully in water.

✨ Benefits of floating sound baths may include:

💧 Deep relaxation and stress relief
💧 Soothing muscle tension and joint stiffness
💧 Enhanced sensory immersion as sound travels more effectively through water
💧 Calming of the nervous system, supporting better sleep and mood
💧 Gentle support for mindfulness and meditation

😊 You will be guided into the water by a fully qualified Swim4life staff member who will be on hand throughout your experience.

❗️ Please note: Floating tickets are not available to non-swimmers.

Sound baths are a safe and relaxing experience which can help us find freedom within the mind and body.

Why are sound baths SO popular? Here are just some documented benefits:

• Reducing stress and anxiety

• soothes nervous system and decrease blood pressure

• Helps you feel relaxed, balanced, and focused

• May help develop intuition and creativity

• promotes emotional wellbeing

• Our instruments facilitate a fast track to the Theta state brain waves (Theta brainwaves occur most often in sleep but are also dominant in deep meditation)- 20 minutes of Theta relaxation is the equivalent to four hours of sleep!