The perfect way to finish your weekend & restore you for the week ahead, Yin Yoga provides a deep & connect release both physically & mentally...
Yoga Nidra will guide you to a peaceful dreamlike state of relaxation...
Wear whatever you feel comfortable to move in & socks/layers of clothes.
Please bring with you a Yoga mat & blanket, cushion/pillows, and eye pillow or sleep mask and just anything that helps you to feel cosy...you may also like to use Yoga blocks if you have them.
| Koszt | ||
|---|---|---|
Yin & Yoga 3rd July
Dostępne do nie 3 lip '22 19:00
|
£14.00 |
Coach House Studios, Crown Yard, Wirksworth
Udogodnienia