A small but powerful gesture of support. The Sparkle Gift Card is perfect for brightening someone’s day and helping them take their first step toward joyful movement. Whether they’re new to Body Image Fitness or already part of the community, this card can be used toward any purchase, from small group training and memberships to classes and workshops.

The Shine Gift Card is a beautiful way to say, “You deserve to feel good in your body.” It can be redeemed toward any Body Image Fitness offering, classes, memberships, small-group sessions, or community events.

Perfect for the friend who’s ready to find joy in movement again, this gift celebrates self-care without pressure, goals, or guilt.

The ultimate confidence-boosting gift. The Radiance Gift Card can be used toward any Body Image Fitness experience, whether that’s in-person training, a membership, or a mix of both.

This is more than a fitness gift; it’s a celebration of strength, self-acceptance, and community. For someone you adore, a meaningful way to say, “You are already enough.”

Our 4-week Fuel Your Fitness course begins Monday 12th January 7:20pm and runs until Monday 2nd February, with each weekly session lasting 90 minutes. This programme is designed to help you build a kinder, more confident relationship with food, movement, and your body, without diet rules, shame, or pressure.

Across four supportive sessions, we’ll explore mindset, body trust, internal cues, body image, and fuelling yourself in a way that feels sustainable and freeing. Every week blends discussion, education, practical tools, and guided reflection so you can take what you learn into real life with ease.

You’ll be welcomed into a completely non-judgemental, weight-neutral space, where all bodies, abilities, identities, and levels of experience are respected. No promotion of intentional weight loss. No focus on weight. Just genuine support, evidence-based guidance, and a community that gets it.

By the end of the course, you’ll feel more grounded, more connected to your body, and more equipped to nourish yourself through 2026, in a way that prioritises wellbeing, not willpower.