CARMEN MAS YOGA

I call myself an "East meets West" yoga teacher.

Having lived in Asia for ten years and trained under both Indian and American masters, my teaching style combines knowledge and respect for the traditional practice with modern approaches to flexibility and functional movement.
I am trained in Hatha, Vinyasa, Ashtanga, pre & post-natal and Menopause Yoga. I offer both 1:1 and group classes for practitioners of all abilities.

My aim is for students to get a true understanding of the poses and improve technique.
I am a very compassionate teacher, acknowledging every student and always giving plenty of options to ensure each one leaves feeling challenged yet nourished. My class is a welcoming space to playfully move and connect with body and breath.

Website: www.carmenmasyoga.com
Email: carmenmasyoga@yahoo.com
Facebook: Carmen Mas Yoga
Instagram: @carmenmasyoga