CARMEN MAS YOGA

Having lived in Asia for ten years and trained under both Indian and American masters, my teaching style combines knowledge and respect for the traditional practice with modern approaches to flexibility and functional movement. I am trained in Hatha, Vinyasa, Ashtanga, pre & post-natal and Menopause Yoga.

Carmen Mas Yoga offers flow yoga classes and workshops in Newbury and Greenham for students who want to build strength, improve technique and develop a deeper understanding of yoga. My classes are welcoming and supportive, but they are not simply about following shapes, they are about learning how and why poses work, so you can grow in confidence, awareness and trust in your body.

Website: www.carmenmasyoga.com
Email: carmenmasyoga@yahoo.com
Facebook: Carmen Mas Yoga
Instagram: @carmenmasyoga