Welcome to Core_wellness!

Hi guys, I'm Kirby, I've been teaching for 2yrs now. I love to mix things up, so have trained across a whole range of disciplines: aerial, yoga, Pilates, restorative, yin, Qi Gong and QiYo. I'm also qualified in a host of manual therapies, as I believe that mind and body should be fully integrated in the work we do.

Reminder; you are doing amazing, keep going <3