Emma Finlayson Yoga

Emma is a certified yoga teacher in vinyasa yoga, taught with an Ashtanga twist.

A born and bred Aberdonian, Emma completed her 200-hour teacher training with senior teacher, Sarah Black, of The Prana Yoga School.

After years of gym training, running, and strength work, Emma came to yoga at a point where physical fitness alone wasn’t enough. Balancing a demanding career, parenthood, and personal challenges, she was drawn to yoga as a way to build not just physical strength, but mental resilience and fortitude.

Emma has practiced and studied in India - in Rishikesh, the global capital of yoga, and in Mysuru, the home of Ashtanga - learning from experienced local teachers.

Her teaching blends mindful movement, breath, meditation, and yogic philosophy for a holistic and grounded practice.

Emma is particularly passionate about sharing yoga with others to support their wellbeing and resilience, and to cultivate some calm in a busy and hectic world.