Eustress means "good" stress or stress that is psychologically beneficial to the person experiencing it. Exercise is a great example of psychological stress. It's great for enhancing your mood! At Eustress Movement Studio, we offer mobility & balance classes, Pilates, and stretching. We even have group mat and virtual classes coming soon! Stop by to visit our studio and take a one on one class with Shenese!
NO REFUND POLICY:
In an effort to respect the instructor's and other client's time, Eustress Movement Studio requires a 6 hour cancellation policy. Your scheduled class cancellation will be credited towards another session. Failure to notify the studio of cancellation will result in forfeit of class fee or rescheduling at the studio's discretion. No monetary refunds, only session credit for a future class or one on one.
Likewise, late arrivals beyond 10 minutes will also be considered a cancellation resulting in forfeiture of class fee(s) and/or credit towards another session at the studio's discretion.