Zumba Gold Classes
Class offerings
Zumba Gold
Introducing the all-new Seated and Standing Zumba Fusion Class! 馃幎馃獞 It's happening every Thursday at 6:30 PM. Yes, that's right, one power-packed session combining the best of both worlds鈥攚hether you're feeling lazy or energetic, we've got you covered!
This exciting class will also include a bums, tums, and thighs section, as well as strength training to help you tone up and build endurance. So grab your water bottles, your best dance moves, and maybe even a pillow (for those spontaneous nap breaks), and join us for a fun-filled evening! You'll leave with a smile on your face and a rhythm in your heart. 馃挀
See you on the dance floor鈥攐r the chair! 馃槀
Saturday Morning Flash Dance Fitness: Kickstart your weekend with a 30-minute high-energy Flash Dance session that's sure to invigorate you.
Sunday Pyjama Zumba: Relax and enjoy a 30-minute Sunday morning with a fun and laid-back Pyjama Zumba class.
For more information and to secure your spot, contact us via WhatsApp at 07842175363 or email mhairi@gastrognome.uk. Stay connected with us on Facebook for updates!
Don鈥檛 miss out on this opportunity to groove your way to wellness! Register now and be part of our vibrant community. 馃帀馃拑