A mixed level yoga class.
We will work to improve strength, flexibility, coordination & balance whilst building awareness of the breath with mindful flow to help restore balance and calm the mind.
Suitable for everybody. Beginners welcome.
Please bring...
A yoga mat
Any other yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc
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Mixed level - course ticket
Bilet kursowy - na wszystkie 7 daty
Purchasing a course ticket guarantees access to the class. A recording of a class will be shared each week with this ticket purchase.
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£70.00 |
Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA
Pavilion (Indoors) - most of the time!
Recreation Ground (Outdoors) - during the summer months we often hold the class outside
Udogodnienia