🌙 Sunday Reset Membership — £12
Weekly Sunday evening reset.
A gentle, ADHD-friendly weekly space to help you regulate, reset, and feel more grounded.
This membership includes access to: 🌙 Weekly Sunday Reset sessions
• grounding and breathwork
• co-regulation and nervous system support
• gentle reflection
• setting an intention for the week ahead
These sessions are designed to help you build consistency, reconnect with yourself, and move into your week with more clarity and calm.
There is no pressure to speak or share — you’re always welcome to simply come along and listen.
This is a supportive, compassionate space where you don’t have to mask, push through, or do it all alone 💚

✨ Founding member rate — this price will be held for you as long as you remain a member.

🌿 Online Membership — £24
Weekly Sunday Reset + monthly online Mindful Mornings.
A gentle, ADHD-friendly online support space to help you stay regulated, connected and supported throughout the month 💚
Includes:
• Weekly Sunday Evening Reset sessions (grounding, breathwork, co-regulation)
• Monthly Mindful Mornings online session (ADHD-informed reflection and practical strategies)
This membership offers a flexible way to access support if you prefer online or are unable to attend in person.
There is no pressure to talk or share — you’re always welcome to simply come and listen 🌿

🌿 Full Membership — £44
Weekly Sunday Reset + monthly online session + monthly in-person Mindful Mornings.
A gentle, ADHD-friendly support membership for people who want more consistency, regulation and connection through the month.
Designed to help you feel more grounded, less alone, and more supported in real life.

Includes:
• One in-person Mindful Mornings session each month (Wednesday or Saturday)
• One monthly online Mindful Mornings session (evening)
• Weekly Sunday Reset sessions (grounding, breathwork, co-regulation)

This membership offers structure, consistency and ongoing support — helping you build regulation, energy awareness and sustainable routines. 🌿

A small number of supported membership places are available each month for those who would benefit from support but may find cost a barrier.
This includes full access to the Mindful Mornings membership (in-person, online session and weekly Sunday Reset).
Please contact Rachel before booking to access this space 💚