Free Women's Self Protection Workshop – The MVP Project™

Join The MVP Project™ (a community service initiative by Go No Sen Karate) for a practical, empowering workshop designed to teach everyday protection. This session focuses on living prepared, not afraid, with a core mission: We don't teach women they're vulnerable. We teach women they're valuable.

What You'll Learn
Mental Protection: Trusting your instincts, identifying mindsets (Naive, Paranoid, Cautious), and recognizing the "Three Bads" (Bad Guests, Bad People, Bad Situations).

Verbal Protection: Setting boundaries, using your voice effectively, and practicing the "NO! STOP! GO AWAY!" strategy.

Physical Protection: Protecting your peace, establishing distance, and understanding the SAD Principle (Sight, Air, Distance).

Note: Space is limited! Ensure you have completed registration through the library prior to attending.