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I am a qualified fitness and wellbeing Instructor, passionate about teaching and helping people to improve their quality of life.
I offer Aerobics, Body conditioning, Abs and Core, Tai Chi classes for all ages including Exercise for people with limited mobility: over 55s, those recovering from surgery, those with Parkinsons' disease etc
Poziom: Intermediate, Advanced
Clothing instructions: Sportswear/gym clothes, Trainers.
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