This class is suitable for both the beginner and the experienced Yogi.
Gentle unwinding, somatic movements introduced to improve awareness of the body and release tension.
Movements progress to standing postures for strength and balance.
Relaxation techniques used toward the end of the class.
Gentle pranayama (breath work) and meditation introduced
Participants will need to bring their own yoga mat and blanket.
| Koszt | ||
|---|---|---|
Full Price Ticket
Ticket for 6 week term
Bilet kursowy - na wszystkie 6 daty
|
£60.00 | |
Concessionary ticket (Student or low waged)
Ticket for 7 week term
Bilet kursowy - na wszystkie 6 daty
|
£48.00 | |
Drop-in
This ticket is for this specific date.
|
£12.00 |
Kingfield Hall (Upper gate entrance)
7 Brincliffe Crescent
Nether Edge
Sheffield
S11 9AW
Udogodnienia