Warrior's Breath -Warrior Flow Sessions

With guided breathwork, invigorating cold plunges, and restorative sauna heat, you'll experience enhanced focus, reduced stress, and improved overall resilience. Open to all skill levels, these sessions are perfect for anyone looking to challenge their limits and unlock their inner strength. Sessions run at Warrior's Breath Wellness Retreat, Hailsham, Wednesday and Thursday evenings 7-9pm.