I teach community yoga classes in South Birmingham. We move slowly, fostering awareness with our breath & with self compassion.
I teach adults who might have stress, maybe anxiety, sometimes depression, back pain, insomnia, chronic health conditions & relationship issues. My classes may benefit these issues.
| Od 4 kwi 2026 | ||||
|---|---|---|---|---|
| kwietnia, 2026 | ||||
| 13 | pon. | 11:30 BST | ||
| 18:30 BST | ||||
| 15 | śro. | 09:20 BST | ||
| 16 | czw. | 10:00 BST | ||
| 19:00 BST | ||||
| 20 | pon. | 11:30 BST | ||
| 18:30 BST | ||||
| 22 | śro. | 09:20 BST | ||
| 23 | czw. | 10:00 BST | ||
| 11:30 BST | ||||
| 19:00 BST | ||||
| 27 | pon. | 11:30 BST | ||
| 18:30 BST | ||||
| 29 | śro. | 09:20 BST | ||
| 30 | czw. | 10:00 BST | ||