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Positive Progress Schedule

My journey into fitness began with my own personal mission to lose weight, but along the way, I discovered something even more powerful: a love for movement, strength, and self-growth. That passion transformed into a career. I am a dedicated fitness instructor who brings empathy, energy, and expertise to every session.

I have a natural enthusiasm for learning new skills and thrives on expanding my knowledge and sharing it with others. Whether it’s mastering a new training technique or exploring ways to better support my clients, I am always growing and encouraging others to do the same.

My approach is rooted in support, education, and empowerment. I love helping people step out of their comfort zones and realise what they’re truly capable of, both physically and mentally. My goal is to make fitness feel inclusive, achievable, and genuinely enjoyable for everyone.

July, 2026
27 Mon 6pm BST
31 Fri 5:30pm BST
August
3 Mon 6pm BST
7 Fri 5:30pm BST
10 Mon 6pm BST
14 Fri 5:30pm BST
17 Mon 6pm BST
21 Fri 5:30pm BST
24 Mon 6pm BST
28 Fri 5:30pm BST
Cancelled
31 Mon 6pm BST
September
4 Fri 5:30pm BST
7 Mon 6pm BST
11 Fri 5:30pm BST
14 Mon 6pm BST
18 Fri 5:30pm BST
21 Mon 6pm BST
25 Fri 5:30pm BST
28 Mon 6pm BST
October
2 Fri 5:30pm BST
Times shown in timezone: London