Three Night "Deepening Mindfulness" Retreat Altea, Spain

Escape to the beautiful town of Altea, Spain, for a restorative 3-night Mindfulness retreat. (Arrival from 1pm with time to settle in before first practice on Friday 16th to finish at 12pm on Monday 19th February 2024).

Engage in a programme of guided meditation sessions that will help you to deepen your mindfulness practice and cultivate awareness of the present moment. With scenic surroundings, the retreat invites you to connect with yourself and your practice, and the combination of periods of silence, meditation, and mindful movement promotes well being and stress relief.

Altea's charming atmosphere, with its cobbled streets, white-washed buildings, and breath taking views, creates a serene environment conducive to allowing yourself to just be.

This retreat is not just a getaway; it's an opportunity to nourish your body and mind, develop your mindfulness skills further, and establish a sense of lasting tranquillity.

The cost of the retreat is £295 plus your flight and accommodation at the Hotel Tossal d'Altea, which starts from £65 B&B

Room Rates

Single Breakfast only 75 euros per night
Single Half board (2 courses) 95 euros per night
Single Half board (3 courses) 100 euros per night
Single Full board (2 courses) 115 euros per night
Single Full board (3 courses) 125 euros per night

Or if sharing a room

Double or twin Breakfast only 95 euros per night

Double or twin Half board (2 courses) 135 euros per night
Double or twin Half board (3 courses) 145 euros per night
Double or twin Full board (2 courses) 175 euros per night
Double or twin Full board (3 courses) 195 euros per night