PTK

PTK is a health and fitness business. We focus on empowering, educating and supporting individuals to improve their overall health and lifestyle.
We understand the stresses and struggles of every day life, fitting things in, emotional habits, feelings and the stress society puts on us. We provide people with a safe and comfortable environment where they can come workout and receive all the support they need to adapt their lifestyle and maintain it successfully.

We allow parents to bring their children to classes and have books and activities for the kids to do too.

We have a friendly approach so please feel free to message us at any point.

Select date
 
February, 2019
20 Wed 7pm - 7:50pm SHAPE
8pm - 8:50pm Box Fit
21 Thu 9:30am - 10:30am SHAPE
10:30am - 11:30am Kettlebells
7pm - 7:45pm 70's and 80's Glow in the dark aerobics
8pm - 8:45pm Resistance bands
22 Fri 10am - 10:45am Circuit Class
25 Mon 7pm - 7:50pm SHAPE
8pm - 8:45pm Fit and Fab
26 Tue 9:30am - 10:30am SHAPE
10:30am - 11:30am KEEP FIT 50+
6pm - 6:45pm Step and Pump
7pm - 7:45pm Body Balance
28 Thu 8pm - 8:45pm Resistance bands
March
5 Tue 12 days 6 week Fit Camp program
7 Thu 8pm - 8:45pm Resistance bands
14 Thu 8pm - 8:45pm Resistance bands
21 Thu 8pm - 8:45pm Resistance bands
Times shown in timezone: London