Yoga, Sound & Social with Lolli & Rachel (Brydekirk Village Hall)

Yoga, Sound & Social with Lolli & Rachel

45 minutes of mindful yoga movement, Pranayama + Meditation
45 minutes sound journey
Tea social to connect + reflect
Yoga by Yoga with Lolli
Sound by Rose Wellbeing Therapies

Introducing our experts
Lolli has been teaching yoga around the world since 2019 at retreats, studios, festivals, bringing an inclusive approach to movement and breathing.

Rachel established Rose Wellbeing Therapies in 2018 and has been offering a wealth of experiences in D&G since then. She is so qualified, experienced and attuned to the energies, and you will feel this in the sound journey.

After a mindful yoga flow to help release tension built up over the week, lie down and bathe in the healing frequencies of quartz sound bowls, chimes, Tibetan sound bowls and more.

Tea social to close and connect with the community

Please Bring along:
Yoga/Pilates Mat
A blanket (You may want to bring 2 for one underneath you for sound journey)
A cushion if you feel you need one
Eye Mask/pillow (optional)