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RDW Academy - Rugby Coaching & Personal Training

At RDW Academy, we’re passionate about helping young athletes unlock their potential through expert coaching, high-quality training and a positive environment where everyone can thrive.

Whether you’re joining us for Sports Performance, Rugby Conditioning, or 1-2-1 Coaching, our sessions are designed to improve strength, speed, confidence and overall athletic performance while making training enjoyable.

Led by ex-professional rugby player and experienced coach Ryan Westren, every session is tailored to challenge athletes of all abilities and support their development both on and off the field.

Take a look through our available sessions and book your place. We can’t wait to welcome you to the RDW Academy community!

September, 2026
1 Tue 9am BST
4pm BST
2 Wed 10am BST
3 Thu 4pm BST
4 Fri 5pm BST
7 Mon 5pm BST
5pm BST
8 Tue 5pm BST
9 Wed 10am BST
10 Thu 4pm BST
11 Fri 5pm BST
14 Mon 5pm BST
5pm BST
15 Tue 5pm BST
16 Wed 10am BST
17 Thu 4pm BST
18 Fri 5pm BST
21 Mon 5pm BST
5pm BST
22 Tue 5pm BST
Times shown in timezone: London