Real Motion Pilates

My name is Rhea and I am a fully insured Sports Therapist and STOTT and APPI Pilates Instructor. I studied at the University of Hertfordshire and graduated in 2006. From then the concept of Real Motion Sports Injury Management began. Following a growing interest in Pilates, I qualified as a Pilates Instructor in 2016. I had been practicing Pilates as part of my triathlon training programme and had seen a huge improvement in my core and glute strength. I realised this was knowledge that my Real Motion patients would benefit from, and since qualifying have been helping patients achieve a strong core in a safe and functional way using the Reformer equipment. In 2018, I studied with the APPI and completed my Matwork qualifications, and have since set up online Pilates classes using Skype and local Matwork classes.

Please fill out this PAR-Q prior to class, and bring it with you, or send it back to me. Alternatively I can email you a copy. Thank you!
https://realmotionpilates.bookwhen.com/settings/attachments#