Redemption Fitness

Redemption Fitness is a small, independent gym dedicated to helping you achieve your goals. We offer personal training including small group training or 1-2-1 PT. We offer a wide range of fitness classes in a fun, supportive and welcoming environment.

TOTAL BODY STRENGTH - strength & conditioning bootcamp,
FUEL & FIRE - metabolic conditioning class
Zumba - DanceFit class,
COMBATFIT - mixed martial arts/boxing training CIRCUITS - Male only circuits for mental and physical health
and
FLOW & FOCUS - our mindfulness sessions to improve physical and mental health.