Rhi flows - Yoga & Sound Meditation

Hello 💚

I am Rhiannon, welcome to my yoga page ✨✨

In February 2022 I embarked on a journey to India, Rishikesh where I studied and gained a 500hr TTC in Vinyasa and Ashtanga Yoga.

I also completed my Sound healing qualification 🥁

My studies involved:

Yogic Philosophy
Anatomy/Alignment
Pranayama
Mediation
Yoga Sutras
Hatha yoga
Shat Kriyas (Yogic cleansing techniques)
Ayurveda (Ancient Indian medical system)

I had so many beautiful experiences on this journey, met some amazing people and gained deep knowledge of the mind, body and soul which I hope to share with you all 🧡✨

Please feel free to reach out and connect

See you on the mat 🙏🏽

With love, Rhi 💘