| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| May, 2018 | ||||
| 26 | Sat | 9:30am - 11am | Saturday Deep Slow Flow | |
| 28 | Mon | 7:30pm - 9pm | Deep Slow Flow | |
| 29 | Tue | 5:45pm - 7:15pm | Hatha Into Slow Flow - Strength and Serenity | |
| 7:30pm - 9pm | Hatha into Slow Flow - Strength and Serenity | |||
| 31 | Thu | 5:45pm - 7:15pm | Hatha into Slow Flow - Strength and Serenity | |
| 7:30pm - 9pm | Hatha Into Slow Flow - Strength and Serenity | |||
| June | ||||
| 1 | Fri | 6:30am - 8am | Early Morning Flow | |
| 5pm - 7pm | Y12SR | |||
| 2 | Sat | 9:30am - 11am | Saturday Deep Slow Flow | |
| 4 | Mon | 7:30pm - 9pm | Deep Slow Flow | |
PLEASE NOTE - inform the parking attendant that you are coming to the Boiler House so that your parking will be free for the duration of the class.
Drop in rate of £12.50 (£90 for an 8 class card with an 8 week expiry - can be used in any of my classes)
DEEP SLOW FLOW has it’s foundations in VINYASA FLOW but is slightly less dynamic and is an ideal transition for moving into Vinyasa Flow from other classes. Deep Slow Flow is suitable for all levels of practice - complete beginners would... [Read more]