Do you feel stiff and aching after work?
Have you been rushing around after children all day?
Do you need time to unwind before a restful nights sleep?
This yoga class provides space to move, breath and relax. Join us to unwind and prepare for the evening with some Sun Salutations to move and stretch the body followed by a short asana practice and restful finishing sequence.
This class is suitable for beginners and experienced students. We use a variety of props including bolsters, chairs and blankets to ensure everyone is comfortable.
Please email if you have any questions.
Or book now to reserve a space.
Summer Term 2
Course ticket - for all 7 dates.