All class are now online using Zoom. Please book as usual and you will be emailed a class invitation
Sam teaches yoga classes at the beautiful YOGA AKASHA studio in East Grinstead.
Sam offers regular daily classes and termly beginners courses.
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| May, 2020 | ||||
| 27 | Wed | 9am - 10am | Gentle Yoga - suitable for beginners | |
| 28 | Thu | Course: 2 dates | Sun Salutations & Pranayama - 1 Week 7:15am | |
| Course: 7 dates | Sun Salutations & Pranayama - 2 Weeks 7:15am | |||
| Course: 2 dates | Sun Salutations & Pranayama - 1 Week 8:15am | |||
| Course: 7 dates | Sun Salutations & Pranayama - 2 Weeks 8:15am | |||
| 9am - 10am | Ashtanga Foundations | |||
| 29 | Fri | 9am - 10am | Gentle Yoga - suitable for beginners | |
| June | ||||
| 1 | Mon | Course: 22 dates | Sun Salutations & Pranayama- 1 Month 7:15am | |
| Course: 22 dates | Sun Salutations & Pranayama - 1 Month 8:15am | |||
| 9am - 10am | Gentle Yoga - suitable for beginners | |||
| 2 | Tue | 9am - 10am | Ashtanga Foundations | |
| 6pm - 7pm | Vinyasa Flow | |||
| 3 | Wed | 9am - 10am | Gentle Yoga - suitable for beginners | |
| 4 | Thu | 9am - 10am | Ashtanga Foundations | |
| 5 | Fri | 9am - 10am | Gentle Yoga - suitable for beginners | |
| 8 | Mon | 9am - 10am | Gentle Yoga - suitable for beginners | |
| 9 | Tue | 9am - 10am | Ashtanga Foundations | |
| 6pm - 7pm | Vinyasa Flow | |||
| 10 | Wed | 9am - 10am | Gentle Yoga - suitable for beginners | |
| 16 | Tue | 6pm - 7pm | Vinyasa Flow | |