SKY Classes with Sam

Shamanic Kundalini Yoga (SKY) is the ancient and future-facing practice of Kundalini yoga taught through the universal lens of Shamanism. Working with the cycles of Nature, each SKY offering welcomes you to meet yourself on the mat and supports the movement of energy through yoga, meditation and breathwork. SKY is a powerful modality for regulating the nervous system and hormonal flow as well as activating greater clarity, focus and creativity. The practice works physically to enhance flexibility, core strength and stamina. It is a potent time on our planet right now, and the SKY practice provides a framework within which you can ground yourself and identify how best to be of service to your personal evolution and the world's. The SKY combination of movement, breathwork and music without dogma meets you where you are and inspires lasting change.

SKY is more than yoga. It is an experience.