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Sarah Espenhahn's events

Yoga for Pregnancy and Postnatal Yoga with Baby (previously called Mother & Baby Yoga) provide time for you to get to know your baby and focus on yourself and your own health, fitness and wellbeing in a relaxed, friendly and supportive environment. I trained with the NCT to run antenatal courses and yoga, and have been working with parents since 2012.

Classes are face to face in Whitton (TW2), and on zoom at the same time. Single classes or class passes available.

Please note that DISCOUNTED tickets are available for all classes - please contact me on If you can't find a class that suits you, many of colleagues are still running zoom classes which you could join:

From 22 Apr 2024
April, 2024
22 Mon 7:30pm BST
7:30pm BST
24 Wed 1pm BST
29 Mon 7:30pm BST
7:30pm BST
1 Wed 1pm BST
8 Wed 1pm BST
13 Mon 7:30pm BST
7:30pm BST
15 Wed 1pm BST
20 Mon 7:30pm BST
3 Mon 7:30pm BST
7:30pm BST
5 Wed 1pm BST
10 Mon 7:30pm BST
7:30pm BST
12 Wed 1pm BST
17 Mon 7:30pm BST
7:30pm BST
19 Wed 1pm BST
Times shown in timezone: London