Elemental fire yoga and ancestral fire lighting workshop with wild spiced coniferous chai round the fire to finish off. Ignite your inner fire through the power of Yoga in the woods with Sarah. This Yoga sequence is great if you are feeling stagnant, stuck in a rut or need a boost. Afterwards we shall learn how to light a fire using ancestral techniques. There will be plenty of opportunity to practice using traditional fire lighting tools in a safe and controlled environment with guidance from Vicky. At the end of the session we will enjoy cups of wild spiced coniferous chai around the fire. All participants will receive follow-up notes afterwards with recipes and guidance on which Conifers they can use.
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Shady Glade