These lessons are a set of 4 sessions that will focus on providing you with a foundation to enhance your swimming technique and confidence.
This is a course of 4 x 30 minute sessions aimed at swimmers who would like to transition from breast stroke to front crawl swimming.
PLEASE NOTE
This course is only suitable for swimmers that can;
If you are unable to swim 2 lengths or put your face in the water or are a nervous swimmer please see our Back to Basics Water Confidence course.
Choosing the right course for you will ensure you get the most out of your lessons.
The course includes;
Front crawl essentials; breathing, body position, propulsion
learning to relax in the water
Practise exercises and stretches
Lots of laughter
THIS IS YOUR SWIMMING LESSON!
Once you have achieved specific swimming stroke milestones your coach will talk to you about moving on to the next course. All swimmers learn at their own pace and most continue on the same course for some time before progressing to the next group. There is no pressure to progress between groups and courses. We all swim our own swim. The most important thing is to enjoy your swimming journey.
All of our sessions and lessons are led by qualified and insured Swim Teachers and Open Water coaches who have a wealth of experience and a passion for making swimming accessible to all.
We teach in small groups with a focus on building confidence in our swimmers. We provide a warm and welcoming environment for you to feel comfortable and learn. We will gently encourage you on your journey towards your swim goals and help you realise your potential, however well-hidden it may be!
IMPORTANT SMALL PRINT WHICH SHOULD BE LARGE PRINT:
All of our lessons and sessions are non-refundable and non- exchangeable. All requests will be politely declined. Please make sure you are available to attend at the time of booking and that you meet the swim ability course requirements. It is really important that our customers understand this and you will be asked to confirm you've understood our Terms and Conditions when you book.
We are able to offer subsidised places to people on low incomes or unemployed. Please get in touch info@seabirdsltd.com
Please arrive in plenty of time to change and be ready to start your session on time.
Please text your swim coach if you cannot attend a session
You will need a swimsuit, swim hat and goggles.
There is free parking at the pool for up to 2 hours.
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ADD £5 PAY IT FORWARD DONATION - THANK YOU! WED LIDO Learn Front Crawl
Donation to our Community Swim Project. The Project provides free swimming lessons and kit to people in our local community who have the least access to them but would benefit from them the most. We are currently providing lessons for asylum seeking and refugee women housed in local hotels THANK YOU for your interest and your booking!
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WED LIDO Learn Front Crawl
LEVEL 3 - Learn Front Crawl
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Saltdean Lido
The Oval Park Saltdean Park Road, Saltdean
Brighton
BN2 8SP
