45 minute 121 Cold Water Sea Swimming tailored specifically to your requirements. Most of the session will be out of the water looking at all aspects of cold water sea swimming. It will conclude with a quick dip, dunk or dook. It is £35 per session. You and your coach agree a date and time on receipt of your booking at which time you will pay the coach direct.
All of our Swim Coaches are STA Open Water Swim Coach qualified and have full insurance to coach in the sea.
Sessions will take place in Saltdean, Hove or Shoreham.
You will request a session via this booking website. Your details will then be passed to the coaches who will contact you to discuss a mutually suitable time for your coaching session.
You are required to pay the coach direct for your session.
Emma is a Swim England level 2 teacher in addition to her OWS qualification. She specialises in teaching beginners and those wishing to improve their technique - especially those wishing to transition from breaststroke to front crawl or adjust their front crawl for sea swimming.
Emma is a proud Brighton girl, born and bred and has been dipping and playing in the sea all her life. She began to swim more seriously ten years ago when she herself had lessons. This is when her passion for distance swimming began. Emma strongly believes in the healing powers of the sea and wants to share this passion with all ages and abilities.
Christine is a STA Open Water Swim Coach trained by the best in the business, double world champion Keri-Anne Payne. She also has various swim teaching and life saving qualifications and is a Channel Swim Association Observer.
Christine grew up in Saltdean and remembers most of that being in the sea! She loves the wonderful feeling of freedom it gives and the different conditions that tides and weather decide to present. She says "Nothing is more wonderful than helping others overcome fear to realise the delights of the sea swimming, improve strokes and stamina and realise dreams, what ever they may be. I am delighted to be part of the Seabirds!"
For the sea you will need,
Goggles, brightly coloured swim hat, swim suit, tow float if you have one, neoprene accessories of your choices including gloves, socks, wetsuits and lots of warm layers to change into after the swim.
A warm drink and lots of water are also recommended.
121 cold water
121 cold water request