A sound bath is a deeply relaxing, meditative experience where you are immersed in soothing sounds and vibrations created by gongs, Quartz Crystal and Tibetan singing bowls, chimes and other therapeutic percussion.
As these harmonious frequencies wash over you, they help calm the nervous system, quiet the mind and encourage a deep sense of relaxation and inner stillness.
Many people find that sound baths support better sleep, ease stress and emotional tension, and leave them feeling clearer, lighter and more balanced.
Come and experience the restorative power of sound and give yourself the space to rest, reset and recharge.
There will be a yoga mat for you to lay, or sit, on while I play but if you have your own exercise mat bring that with you to put on top of mine for an extra layer of comfort.
I recommend you bring with you a blanket and pillow/cushion so that you are warm and comfortable, and a sleep mask if you have one as blocking out the light will add to the auditory experience.
Admission will be about 10-15 minutes before the start time as I will be setting the room up for you until then and I cannot admit you any earlier.
Please try to plan your journey so that you an arrive on time. If you are delayed and arrive after the Sound Bath has begun, please enter the room as quietly as possible so as not to spoil others' enjoyment of the music.
| Cost | ||
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Sound Bath
This ticket is non-refundable and non-transferable. Payment is due by bank transfer within two hours of booking to the bank account details provided in the confirmation email.
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£18.00 |
Larkfield Village Hall
New Hythe La
Aylesford
ME20 6PU
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