A sound bath is a deeply relaxing, meditative experience where you will be immersed in soothing sounds and vibrations produced by gongs, Crystal and Tibetan Singing Bowls, chimes and other percussion instruments that replicate the sounds of nature. As these harmonious frequencies wash over you, they help to reduce stress, calm the mind, and promote a sense of inner peace and tranquility.
Sound baths can improve sleep, release emotional tension, and enhance mental clarity, making them a powerful addition to any wellness routine.
Join me to experience the transformative power of sound and allow your body and mind to find balance and rejuvenation.
There will be a yoga mat for you to lay, or sit, on while I play but if you have your own exercise mat bring that with you to put on top of mine for an extra layer of comfort.
I recommend you bring with you a blanket and pillow/cushion so that you are warm and comfortable, and a sleep mask if you have one as blocking out the light will add to the auditory experience.
Admission will be about 10-15 minutes before the start time as I will be setting the room up for you until then and I cannot admit you any earlier.
Please try to plan your journey so that you an arrive on time. If you are delayed and arrive after the Sound Bath has begun, please enter the room as quietly as possible so as not to spoil others' enjoyment of the music.
| Cost | ||
|---|---|---|
Sound Bath
This ticket is non-refundable and non-transferable. Payment is due by bank transfer within two hours of booking to the bank account details provided in the confirmation email.
22 available
|
£18.00 |
Larkfield Village Hall
New Hythe La
Aylesford
ME20 6PU
Amenities
