This course is open to all levels, including beginners. Over 5 weeks, we’ll move through gentle flows, some core work, deeper stretches, and relaxation. No need to be flexible or experienced, just come as you are, enjoy taking time for yourself and leave feeling grounded, open, and more at ease in your body.
What to expect:
✅ Flows to connect breath & body
✅ Balance and core work to support strength
✅ Deep stretches to release tension
✅ Relaxation to finish each class feeling calm and refreshed
✅ A supportive space to practise at your own pace, whether you’re new to yoga or have some experience.
What To Know Before You Arrive
Parking:
Please be aware that there are parking restrictions on Clarence Place. I recommend parking on Rouge Lane, where there are no restrictions except between 11am and 12 noon, Monday to Friday.
What to Bring:
All equipment is provided, but if you have your own mat, bring it along. I also suggest bringing a blanket or thick towel, which can be useful for added comfort and support during certain exercises.
| Cost | ||
|---|---|---|
5 Week Course
Payment due in advance by bank transfer to the account details provided in the booking confirmation email. Non-refundable. Non-transferable
Course ticket - for remaining 3 dates.
1 available
|
£50.00 |
Veterans Club
Clarence Place
Gravesend
DA12 1LB
There are parking restrictions in Clarence Place. On-street parking available on Rouge Lane (except between 11am-Noon when a permit is required).
Amenities
