Join Marcus Joseph for a calming and uplifting wellbeing session designed to help you slow down, rest and reconnect.
This session combines soothing live saxophone, gentle crystal bowl sounds, simple breathwork and quiet reflection in a peaceful and welcoming environment.
The experience is suitable for all abilities and no previous experience of meditation, sound healing or sound baths is needed. You are welcome to simply sit, listen, relax and enjoy the calming sounds.
This session may support relaxation, stillness, emotional wellbeing and a greater sense of calm.
Please arrive a few minutes before the session starts so you can settle in comfortably.
Wear comfortable clothing and bring anything that helps you feel relaxed, such as a blanket, cushion or eye mask. Chairs will be available.
Please work within your own comfort level and listen to your body throughout the session. You are welcome to sit, rest, breathe quietly or simply listen.
If you have any concerns about your health or suitability to take part, please consult your GP or healthcare professional before attending.
Please let the facilitator know before the session if you have any hearing sensitivity, sound sensitivity, epilepsy, a pacemaker, recent surgery, pregnancy, or any health condition that may be affected by sound or relaxation practices.
| Cost | ||
|---|---|---|
Saxophone Sound Healing - with Marcus
Book When Only no drop in available.
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£5.00 |
Activity Centre
Ulverscroft Manor
Priory Lane
Ulverscroft
Leicestershire
LE67 9PH
Amenities
