SilviaK Fitness
Strength training for women 40+ in Isle of Dogs.
Welcoming, coached sessions designed to help you get stronger, build confidence and feel comfortable with strength training.
Strength training for women 40+ in Isle of Dogs.
Welcoming, coached sessions designed to help you get stronger, build confidence and feel comfortable with strength training.
| November, 2026 | ||||
| 2 | Mon | 7pm GMT | ||
| 4 | Wed | 7pm GMT | ||
| 7 | Sat | 10am GMT | ||
| 9 | Mon | 7pm GMT | ||
| 11 | Wed | 7pm GMT | ||
| 14 | Sat | 10am GMT | ||
| 16 | Mon | 7pm GMT | ||
| 18 | Wed | 7pm GMT | ||
| 21 | Sat | 10am GMT | ||
| 23 | Mon | 7pm GMT | ||
| 25 | Wed | 7:15pm GMT | ||
| 28 | Sat | 10am GMT | ||
| 30 | Mon | 7pm GMT | ||
| December | ||||
| 2 | Wed | 7pm GMT | ||
| 5 | Sat | 10am GMT | ||
| 7 | Mon | 7pm GMT | ||
| 9 | Wed | 7pm GMT | ||
| 12 | Sat | 10am GMT | ||
| 14 | Mon | 7pm GMT | ||
| 16 | Wed | 7:15pm GMT | ||