Join us for a restorative retreat at the Roundhouse in Stoke Albany that weaves together the grounding calm of silence with the transformative energy of sound. This is a space to pause, to listen, and to find your resonance.
What the day includes:
*Opening Circle & Intention Setting
*Cacao
*Immersive gong bath
*Therapeutic art creation
*Gentle Qigong movement w/ Caroline Beynon of See be Wellbeing
*Conscious Connected Breathwork w/ Ali from Wildflowers Healing
*Crystal bowl only session
Scheduled offerings from 9:45am to 5pm. There is the option for you to enjoy the grounds of The Roundhouse for an extra hour until 6pm on your own.
*Lunch: Main item provided, please consider bringing a side dish or dessert to share.
While the main focus of the day will be silence, we want to encourage inward reflection and still offer community support when needed.
During lunch, guests will have the option to remain in silence or verbally interact with other guests.
Our closing session will allow for reflection as you choose.
Come as you are—no experience needed.
Leave with a quieter mind, a fuller heart, and a deeper connection to your own presence.
This event is in coordination with Serenity Sound (Kirsty Robinson) and will also include other local holistic practitioners.
"In silence, we remember. In sound, we awaken."
Thank you for reserving your space for this powerful day of Silence & Sound.
We understand several hours of silence can seem a bit daunting so we want to offer the space to embrace stillness and quiet in a gentle way.
Please arrive 15 minutes before the start of the day to allow time to sign consent forms and settle in.
Latecomers are discouraged as to minimize disruption.
If you are running late or unable to find the venue, please call Shannon at 07818616321 or Kirsty at 07915402483.
What to bring:
Yoga mat
Pillow
Blanket (as needed)
Journal & Pen (optional)
-Please consider dressing in layers as you may want to walk or sit outdoors as much as possible, weather permitting.
Lunch: Main item provided, please consider bringing a side dish or dessert to share.
Upon registration, please contact simplysoundbyshannon@gmail.com with any dietary restrictions or allergies.
Please avoid consuming any alcohol prior to the retreat.
For sound bath portions, please let us know if you are unable to lay down and we can provide a chair. You will still receive the vibrations and sound therapy the same as everyone else.
Attached is Sound bath consent form. Please review in advance. Guests will sign upon arrival.
No refunds for latecomers or no-shows (within 72 hours notice).
If you have any further questions, please contact myself or Kirsty (Serenity Sound).
We look forward to sharing this space and intent with you.
Shannon & Kirsty
| Cost | ||
|---|---|---|
Intro to Silence & Sound
Retreat day including sound bath sessions, breathwork, qigong, art, etc
4 available
|
£110.00 |
The Roundhouse Haven
Ashley Road
Market Harborough
LE16 8PL
