| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| April, 2018 | ||||
| 5 | Thu | Course: 8 dates | Pilates For Imporvers | |
| 10 | Tue | Course: 9 dates | Pilates for Improvers | |
| Course: 9 dates | PIlates for Athletes and Intermediates | |||
| Course: 9 dates | Hatha Yoga for Beginners. Perfect Posture for all | |||
| 12 | Thu | Course: 5 dates | Leopardstown Golf Ladies 5 Week Course | |
| 23 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 30 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| May | ||||
| 14 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 21 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 28 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| June | ||||
| 11 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 18 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 25 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| July | ||||
| 2 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 9 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 16 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 23 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 30 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| August | ||||
| 13 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 20 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
Pilates is a class to strengthen your midsection (core) in order to protect and stabilize the lower back.
Whatever your age, gender, body type or fitness level; whether you are training for an athletic event, recovering from an injury/ illness, or just want to “get in shape”, Pilates is a safe and effective whole body workout.
Pilates will teach you body awareness, improve posture and challenge your physique.
Each week we focus on a different aspect, e.g rotation, shoulder stabilization,... [Read more]