| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| September, 2017 | ||||
| 7 | Thu | Course: 8 dates | Morning Pilates, Improvers and Mature persons | |
| 12 | Tue | Course: 7 dates | Pilates Improvers and Mature Persons | |
| Course: 7 dates | Pilates for Athletes & Intermediates | |||
| Course: 7 dates | Hatha Yoga for Beginners, Perfect posture for all | |||
| 25 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| October | ||||
| 2 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 9 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 14 | Sat | 10am - 11am | Sharing Balance €90 Yoga spa break | |
| 10am - 11am | Single Supplement Balance €115 Yoga Spa Break | |||
| 12pm - 1pm | DEPOSIT Yoga Spa Break €65 non refundable | |||
| 16 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 23 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| November | ||||
| 6 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 13 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 20 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 27 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| December | ||||
| 4 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| January, 2018 | ||||
| 8 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 15 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 22 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
Pilates is a class to strengthen your midsection (core) in order to protect and stabilize the lower back.
Whatever your age, gender, body type or fitness level; whether you are training for an athletic event, recovering from an injury/ illness, or just want to “get in shape”, Pilates is a safe and effective whole body workout.
Pilates will teach you body awareness, improve posture and challenge your body.
Equipment and mats are provided, each week we focus on a different aspect, e.g... [Read more]