| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| June, 2018 | ||||
| 21 | Thu | Course: 2 dates | Pilates Mixed Ability | |
| 26 | Tue | Course: 6 dates | Summer Pilates Mixed Ability | |
| Course: 6 dates | Summer Hatha Yoga for Beginners | |||
| July | ||||
| 2 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 9 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 16 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 23 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 30 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| August | ||||
| 13 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 20 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 27 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| September | ||||
| 3 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 10 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 17 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 24 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| October | ||||
| 1 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 6 | Sat | 12:30pm - 1:30pm | Yoga Spa Break SINGLE ROOM €195 | |
| 12:30pm - 4:30pm | Yoga Spa Break SHARING ROOM €165pp | |||
| 8 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
| 15 | Mon | 7:30pm - 8:30pm | Yoga For Cyclists | |
Pilates is a class to strengthen your midsection (core) in order to protect and stabilize the lower back.
Whatever your age, gender, body type or fitness level; whether you are training for an athletic event, recovering from an injury/ illness, or just want to “get in shape”, Pilates is a safe and effective whole body workout.
Pilates will teach you body awareness, improve posture and challenge your physique.
Each week we focus on a different aspect, e.g rotation, shoulder stabilization,... [Read more]