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April, 2018
5 Thu Course: 8 dates Pilates For Imporvers
10 Tue Course: 9 dates Pilates for Improvers
Course: 9 dates PIlates for Athletes and Intermediates
Course: 9 dates Hatha Yoga for Beginners. Perfect Posture for all
12 Thu Course: 5 dates Leopardstown Golf Ladies 5 Week Course
23 Mon 7:30pm - 8:30pm Yoga For Cyclists
30 Mon 7:30pm - 8:30pm Yoga For Cyclists
May
14 Mon 7:30pm - 8:30pm Yoga For Cyclists
21 Mon 7:30pm - 8:30pm Yoga For Cyclists
28 Mon 7:30pm - 8:30pm Yoga For Cyclists
June
11 Mon 7:30pm - 8:30pm Yoga For Cyclists
18 Mon 7:30pm - 8:30pm Yoga For Cyclists
25 Mon 7:30pm - 8:30pm Yoga For Cyclists
July
2 Mon 7:30pm - 8:30pm Yoga For Cyclists
9 Mon 7:30pm - 8:30pm Yoga For Cyclists
16 Mon 7:30pm - 8:30pm Yoga For Cyclists
23 Mon 7:30pm - 8:30pm Yoga For Cyclists
30 Mon 7:30pm - 8:30pm Yoga For Cyclists
August
13 Mon 7:30pm - 8:30pm Yoga For Cyclists
20 Mon 7:30pm - 8:30pm Yoga For Cyclists
Times shown in timezone: Dublin

Pilates For Imporvers

Knocklyon youth & Community center
9 spaces available

Course dates

  • Thu, 5 Apr 2018   10am - 11am
  • Thu, 12 Apr 2018   10am - 11am
  • Thu, 19 Apr 2018   10am - 11am
  • Thu, 26 Apr 2018   10am - 11am
  • Thu, 3 May 2018   10am - 11am
  • Thu, 10 May 2018   10am - 11am
  • Thu, 17 May 2018   10am - 11am
  • Thu, 24 May 2018   10am - 11am

Details

Pilates is a class to strengthen your midsection (core) in order to protect and stabilize the lower back.
Whatever your age, gender, body type or fitness level; whether you are training for an athletic event, recovering from an injury/ illness, or just want to “get in shape”, Pilates is a safe and effective whole body workout.

Pilates will teach you body awareness, improve posture and challenge your physique.
Each week we focus on a different aspect, e.g rotation, shoulder stabilization,... [Read more]

Tickets / Booking types

  • Thursday Morning Pilates Knocklyon
    This ticket is for all 8 dates.
    €90.00
    9 available