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June, 2018
21 Thu Course: 2 dates Pilates Mixed Ability
26 Tue Course: 6 dates Summer Pilates Mixed Ability
Course: 6 dates Summer Hatha Yoga for Beginners
July
2 Mon 7:30pm - 8:30pm Yoga For Cyclists
9 Mon 7:30pm - 8:30pm Yoga For Cyclists
16 Mon 7:30pm - 8:30pm Yoga For Cyclists
23 Mon 7:30pm - 8:30pm Yoga For Cyclists
30 Mon 7:30pm - 8:30pm Yoga For Cyclists
August
13 Mon 7:30pm - 8:30pm Yoga For Cyclists
20 Mon 7:30pm - 8:30pm Yoga For Cyclists
27 Mon 7:30pm - 8:30pm Yoga For Cyclists
September
3 Mon 7:30pm - 8:30pm Yoga For Cyclists
10 Mon 7:30pm - 8:30pm Yoga For Cyclists
17 Mon 7:30pm - 8:30pm Yoga For Cyclists
24 Mon 7:30pm - 8:30pm Yoga For Cyclists
October
1 Mon 7:30pm - 8:30pm Yoga For Cyclists
6 Sat 12:30pm - 1:30pm Yoga Spa Break SINGLE ROOM €195
12:30pm - 4:30pm Yoga Spa Break SHARING ROOM €165pp
8 Mon 7:30pm - 8:30pm Yoga For Cyclists
15 Mon 7:30pm - 8:30pm Yoga For Cyclists
Times shown in timezone: Dublin

Pilates Mixed Ability

Knocklyon youth & Community center
5 spaces available

Course dates

  • Thu, 7 Jun 2018   10am - 11am - done
  • Thu, 14 Jun 2018   10am - 11am - done
  • Thu, 21 Jun 2018   10am - 11am
  • Thu, 28 Jun 2018   10am - 11am

Details

Pilates is a class to strengthen your midsection (core) in order to protect and stabilize the lower back.
Whatever your age, gender, body type or fitness level; whether you are training for an athletic event, recovering from an injury/ illness, or just want to “get in shape”, Pilates is a safe and effective whole body workout.

Pilates will teach you body awareness, improve posture and challenge your physique.
Each week we focus on a different aspect, e.g rotation, shoulder stabilization,... [Read more]

Tickets / Booking types

  • Pilates Thursday 10am Knocklyon
    Course ticket - for remaining 2 dates.
    €45.00
    5 available