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September, 2017
7 Thu Course: 8 dates Morning Pilates, Improvers and Mature persons
12 Tue Course: 7 dates Pilates Improvers and Mature Persons
Course: 7 dates Pilates for Athletes & Intermediates
Course: 7 dates Hatha Yoga for Beginners, Perfect posture for all
25 Mon 7:30pm - 8:30pm Yoga For Cyclists
October
2 Mon 7:30pm - 8:30pm Yoga For Cyclists
9 Mon 7:30pm - 8:30pm Yoga For Cyclists
14 Sat 10am - 11am Sharing Balance €90 Yoga spa break
10am - 11am Single Supplement Balance €115 Yoga Spa Break
12pm - 1pm DEPOSIT Yoga Spa Break €65 non refundable
16 Mon 7:30pm - 8:30pm Yoga For Cyclists
23 Mon 7:30pm - 8:30pm Yoga For Cyclists
November
6 Mon 7:30pm - 8:30pm Yoga For Cyclists
13 Mon 7:30pm - 8:30pm Yoga For Cyclists
20 Mon 7:30pm - 8:30pm Yoga For Cyclists
27 Mon 7:30pm - 8:30pm Yoga For Cyclists
December
4 Mon 7:30pm - 8:30pm Yoga For Cyclists
January, 2018
8 Mon 7:30pm - 8:30pm Yoga For Cyclists
15 Mon 7:30pm - 8:30pm Yoga For Cyclists
22 Mon 7:30pm - 8:30pm Yoga For Cyclists
Times shown in timezone: Dublin

Morning Pilates, Improvers and Mature persons

Knocklyon youth & Community center
Only 2 spaces left

Course dates

  • Thu, 7 Sep 2017   10am - 11am
  • Thu, 14 Sep 2017   10am - 11am
  • Thu, 21 Sep 2017   10am - 11am
  • Thu, 28 Sep 2017   10am - 11am
  • Thu, 5 Oct 2017   10am - 11am
  • Thu, 12 Oct 2017   10am - 11am
  • Thu, 19 Oct 2017   10am - 11am
  • Thu, 26 Oct 2017   10am - 11am

Details

Pilates is a class to strengthen your midsection (core) in order to protect and stabilize the lower back.
Whatever your age, gender, body type or fitness level; whether you are training for an athletic event, recovering from an injury/ illness, or just want to “get in shape”, Pilates is a safe and effective whole body workout.

Pilates will teach you body awareness, improve posture and challenge your body.
Equipment and mats are provided, each week we focus on a different aspect, e.g... [Read more]

Tickets / Booking types

  • This ticket is for all 8 dates.
    €90.00
    2 available