Yoga with Ais
Welcome to Skerries Yoga, where you can book to attend classes with Aisling.
Aisling has been teaching Vinyasa since 2018 after having completed her 200hour YTT in Bali, Indonesia. As well as teaching online and in person classes, Aisling has also taught at Blackhills Studio, Abbeyleix and ForeverYoung Pilates, Skerries.
Aisling's classes offer a mixture of dynamic movement and flow practice, balancing sequences, restorative meditation, pranayama and breathwork. Aisling looks forward to guiding you through an energetic yet grounding practice hopefully leaving you feeling more centred and calmer to deal with all of life’s challenges off the mat :)
The Friday class on offer is suitable for everyone. Adjustments are offered so that every individual can enjoy the class to within their own ability, and improve with their own goals in mind.