SoulSister Wellness

SoulSister Wellness is an organisation passionate about making wellbeing a priority for everyone.
We work with young people and adults by providing coaching sessions, workshops, retreats and talks, in schools, groups, communities and online.
We take a 360* view on mental and physical health and our coaches and facilitators have expertise in mindset coaching, heart healing, neuro-linguistic programming (NLP), hypnotherapy, naturopathy, nutritional therapy and health coaching.
Promoting positive Women's health is a huge part of our drive to improve wellbeing and the journey of peri-menopause and menopause is something that can have a huge impact of not only a women's happiness and health but can also impact those around her too.
We want to change that story.
Menopause is something that we will all go through in our own unique way and it simply shouldn't be a taboo topic. We want to share knowledge and information to change that journey in a women's life to being as positive as possible.

Our drop in sessions will be a safe space for women to come and learn more about peri-menopause and menopause, to ask questions, to provide information and signposting for further support and to share experiences in a positive, relaxed an friendly environment.
Each session will have a theme - book on and join us in as many sessions as you want!